Category: Wellbeing

Nov 30
Does A Gratitude Journal Increase Wellbeing? My 2 Month Experiment

Can keeping a gratitude journal really lead to greater happiness? Scientific research…

Oct 23
New Happiness Half Hour Podcast Reveals The Science Of Happiness

A new podcast brings the University of Bristol’s ground-breaking ‘Science of…

Oct 23
NHS Approved Cognitive Training App Sees Record Covid Downloads

Covid-19 has been an extremely stressful time for many and while we’ve had to put a…